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Thinking about your dreams and goals can actually feel PAINFUL sometimes.
The pain comes from the fact that you haven’t reached your goals. Even though you’ve been at it for a long time.
I get it. The things you’ve tried are not sticking. And money and time feel tight when you’ve got something going on like:
- Juggling your business with another job
- Caring for your kids or aging parents
- Physical pain or tiredness from illness, an accident or pregnancy
- Stress, anxiety, worry or other mental health stuff
Your brain starts to connect the dots and tell you…”This isn’t working!”
Here’s the thing though:
Your current circumstances are DIFFERENT than the sentences in your mind.
I know it feels like you’re just observing reality. But your brain is actually interpreting everything and creating a story.
The sentences in your mind have a BIG impact. They change how you feel and what you decide to do next.
They make you feel a certain way too.(overwhelmed, stressed, unsure, tired. etc.) and motivate all your decisions, ideas and actions.
It boils down to this: The sentences in your mind drive everything and literally create your reality. They either propel you toward your goals, or send you spiraling into confusion, procrastination, or hopelessness.
This is why I call them Impact Sentences.
They impact everything regardless of whether or not you are aware of it.
But the best news is this: You have more POWER over the sentences than they have over you. As long as you pay attention to them and manage them.
Join me on this week’s podcast to learn all about Impact Sentences.
I’ll teach you how to become aware of the sentences in your mind, so that you don’t become a victim to the story your brain is telling you.
Once you understand Impact Sentences, you will think more helpful thoughts, feel better, and take LESS but more energized action to reach your goals this year.
You are not as far from your goals as your brain is trying to tell you.
Impact Sentences are going to change the game for you.
You can learn how to THINK, FEEL and DO more effectively in your business.
Click play to learn now.
In This Episode You’ll Learn:
- What Impact sentences are, and what they are not
- How to be aware of your impact sentences
- The #1 thing that entrepreneurs try to do that doesn’t get them to their goals
- What to focus your attention on so that you reach your goals more easily this year
Important Links from Today’s Episode:
Learn more about the Simply Sustainable Coaching Program at rankandfile.com/coaching
Book a free consult call with me at rankandfile.com/consult