In Part 3 of the Mini-Series on Stress Response – We dive deeper into Fight, Flight and Freeze by focusing our attention on the Freeze response, specifically for purpose-driven entrepreneurs.
You’ll learn what the symptoms of the Freeze response are so that you can quickly identify if you are stressed and entering into negative Freeze behavior, and you’ll learn how to prevent and heal from the Freeze response if you are prone to it.
The outcome will be less brain fog, zoning out, checking out, or shying away from scary situations. Instead, you’ll be able to put yourself out there for your business, stay engaged during intimidating conversations, and go all-in for your business each and every day.
In this episode, you’ll learn:
- What the freeze stress response looks like for the purpose-driven entrepreneur specifically
- What causes freeze behaviors
- How to prevent the freeze response or how to get out of the freeze response if you are already in it.
Important Links from Today’s Episode
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